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Erik Charles
- Male
- Cortland, NY
- United States
- Blog Posts (15)
- Discussions (38)
- Events
- Photos (636)
- Photo Albums (8)
- Videos (28)
Gifts Received (3)
Erik Charles's Page
Erik Charles's Discussions
All classes are cancelled at CNY MMA Watertown today, Monday, January 23
Started Jan 23 0 Replies 0 Likes
Our heating unit has quit working all together and we cannot get the part installed until tomorrow. We apologize for the inconvenience. This bums us out too!! Coach Charles and Coach Cory will be…Continue
CNY MMA Student To Enter Empire State Marathon. Who is going with him?
Started this discussion. Last reply by Jared Palmer Apr 22, 2011. 3 Replies 1 Like
CNY MMA student, Rafael Heller accomplished a major life goal recently. He lost more than 100 lbs training here. Now he's ready to tackle another goal, the Empire State Marathon. Here's the excerpt…Continue
Official Discussion Thread for April 2 Soca Seminar
Started this discussion. Last reply by Steve Ward Apr 8, 2011. 14 Replies 1 Like
What a great seminar we had with Professor Soca. Let's hear what your thoughts are on the seminar. What did you like about it? Was there something we could do better? Did you like the format?…Continue
Guest Grappling Instructor This Wed (Dec 7) in Cortland
Started this discussion. Last reply by Steve Ward Dec 10, 2010. 4 Replies 0 Likes
CNY MMA Purple shirt, Assistant Instructor, and fellow Tai Kai Jiu Jitsu student, Coach Steve Ward will be guest teaching the grappling class in Cortland this Wednesday night. I'm real excited to…Continue
Latest Activity
Today is one of those I'm a Genius or I'm a Moron days. No in between. Oh well, progress involves risk.
Status posted by Erik Charles
Success is not for the timid. Seek guidance, make decisions, and take decisive action.
Status posted by Erik Charles
Erik Charles liked Kristin Yarnell's blog post 'One Piece at a Time'
All classes are cancelled at CNY MMA Watertown today, Monday, January 23
Our heating unit has quit working all together and we cannot get the part installed until tomorrow. We apologize for the inconvenience. This bums us out too!! Coach Charles and Coach Cory will be working on a date for a make up class and will announce it at the school and on our facebook page. Feel free to contact us if you have any questions. See More
Discussion posted by Erik Charles
67% think she's elevating female MMA. Do you agree? Enter the poll or just view the results: http://www.facebook.com/cnymmafans
Status posted by Erik Charles
Rules meeting and then the fights are on!! Follow for updates: http://www.twitter.com/erikcharlestm
Status posted by Erik Charles
Erik Paulson Seminar at CNY MMA - Watertown
January 14, 2012 at 10am to January 15, 2012 at 4pm
Aside from training some of the world's top fighters, Erik Paulson holds a Black Belt in Brazilian Jiu Jitsu, Judo, Tae Kwon Do, and is the first American to ever win the Shooto Light Heavyweight Title in Japan. He was more recently featured as a coach on The Ultimate Fighter. Here is your opportunity to train with on the most sought after MMA coaches in the world.See More
Jonathan Diaz is attending Erik Charles's event
Watch Strikeforce Saturday on Showtime's free preview and see if you can predict the winners in our free contest: http://bit.ly/sdWWVH
Status posted by Erik Charles
Erik Paulson Seminar at CNY MMA - Watertown
January 14, 2012 at 10am to January 15, 2012 at 4pm
Aside from training some of the world's top fighters, Erik Paulson holds a Black Belt in Brazilian Jiu Jitsu, Judo, Tae Kwon Do, and is the first American to ever win the Shooto Light Heavyweight Title in Japan. He was more recently featured as a coach on The Ultimate Fighter. Here is your opportunity to train with on the most sought after MMA coaches in the world.See More
Sifu is attending Erik Charles's event
FREE New Year's Resolution Tool: CNY MMA's Personal Goal Getting Worksheet http://bit.ly/j7EChu
Status posted by Erik Charles
Erik Charles shared Curtis Yeomans's discussion on Facebook
Erik Charles's Videos
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New CNY MMA Spot
Added by Erik Charles 0 Comments 1 Like
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Erik Charles's Blog
6 Ways To Coach Your Child To Better Behavior
Posted on June 22, 2011 at 3:40pm 0 Comments 4 Likes
I'm not a perfect father. Ha. I know, "way to establish some credibility right out of the gates." But I don't try to be perfect father because I never will be. My goal as a father is not to be perfect but to teach my kids how to deal with life and make good decisions when I'm not around. Life isn't always perfect. However, I am a parent. I brought people into this world and I have an obligation to teach them how to do the right things and make good decisions. You have the same…
Continue Coaching Butterflies
Posted on May 16, 2011 at 10:00am 0 Comments 6 Likes
I’ll admit it … I get butterflies in my stomach whenever my students compete. I know what the people that I train are capable of. I know they can do well. I know they can win. They show it in practice and they go out and prove it every weekend.
I still get anxious though. It’s not because my reputation as a trainer is on the line.…
Continue Unlikely Hero: Randy "The Wolf" Smith To Make Bellator Debut
Posted on May 9, 2011 at 11:01am 2 Comments 3 Likes
Never Let What You Can't Do Stop You From Doing What You Can
Posted on January 26, 2011 at 10:05am 0 Comments 0 Likes
I can’t throw a curveball to save my life. I have two left feet on the dance floor. My sense of humor is practically laughable. I’m a hair stylist’s worst nightmare. I have zero athletic ability. And I can barely strum a guitar.…
Keep The Change.
Posted on January 21, 2011 at 12:00pm 2 Comments 0 Likes
I was running home from school one day, yes running. I would pretty much run home from school every day because I had a newspaper delivery route that I had to get done. In selling some of my newspaper deliveries I promised some customers their newspaper would be delivered by a certain time. I wasn't going to disappoint so I would run home ... rain, sleet, and snow.
Occasionally, I would ride my bike to and from school, when I had a bike. There was a problem of…
Erik Charles's Photos
© 2012 Created by Erik Charles.
Comment Wall (86 comments)
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I will be around for sure. i think we can cover a lot of ground when you come in. let me know if you still have my number and i will see you then. and thank you that made my day.
Thank you Erik! Its great to be back having a good time.
Only thing that could make it better is if the customer was a juicehead and the tattoo said macho in old english script.
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