Started Sep 3, 2011 0 Replies 0 Likes
Remember there will be no classes at CNY MMA Cortland this Monday September 5th in observance of Labor Day. Have a great weekend and hit those goals on Tuesday!Continue
Started Jul 14, 2011 0 Replies 0 Likes
http://www.nesportstv.com/ Using the above mentioned website for only $9.99 you can watch a great night of boxing.Including Coach Randy "The Wolf" Smith's…Continue
Started Jul 11, 2011 0 Replies 0 Likes
Attention all CNY MMA Cortland Students and those looking to visit the school. This weekbecause of the Cortland County Fair Fairgrounds Drive will be closed. You will be able to reachthe school via…Continue
Jermey "Murff" Murphy has not received any gifts yet
Jermey "Murff" Murphy commented on Kristin Yarnell's blog post Self Improvement Sucks
Jermey "Murff" Murphy commented on Stacey Butler's blog post Complete Freedom
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Rafael Heller liked Jermey "Murff" Murphy's blog post Open Mat I Still On at CNY MMa Cortland!!
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Kristin Yarnell commented on Jermey "Murff" Murphy's event Parent's Night OutPosted on January 13, 2012 at 2:14pm 0 Comments 1 Like
WELL THE WEATHER OUTSIDE IS FRIGHTFUL
BUT THE TRAINING AT CNY MMA CORTLAND IS
DELIGHTFUL AND ASSISTANT COACH JEREMY
URPHY HAS NO PLACE TO GO SO LET IT SNOW LET
IT SNOW LET IT SNOW
OPEN MAT IS STILL ON AS ALWAYS WITH BAD WEATHER USE YOUR
BEST JUDGEMENT.
BE SAFE OUT THERE AND HOPEFULLY WE WILL SEE SOME OF YOU
THIS EVENING!!
Posted on November 29, 2011 at 2:00pm 0 Comments 0 Likes
Dear Santa:
I hope everything is well with you and your extended family up at the north pole. I know it has been awhile since I've written you a letter I guess that's part of getting older. But this letter is special and different from all the others from my childhood and I hope you enjoy it. This year I am not writing to ask for a new television, video game, or any other material gift. I am writing to give you a helping hand for once. I imagine sometimes you…
ContinuePosted on October 4, 2011 at 4:00pm 0 Comments 0 Likes
Exciting news for CNY MMA Cortland. Today (Tuesday October 4th 2011) we have a special guest instructor
teaching our youth MMA class (4pm-5pm). Coach Erik Charles will be at the school helping our young martial
artists learn a variety of techniques, along with learning all about focus, discipline, hard work, and of course
fun. Coach Charles is one of the best so make sure you take advantage of this great…
ContinuePosted on July 19, 2011 at 7:33pm 5 Comments 3 Likes
Today I was awarded my assistant instructor level (aka my green shirt). I have a ton of emotions running through me pride, humility, love, and every other positive feeling I can think of. At a time like this I can’t help to think of where I came from, where I’ve been, and where I am going. Canadian hard rock Nickelback once wrote “If today was your last day and tomorrow was too late could you say goodbye to yesterday?” I came to CNY MMA almost four years ago closer to that last day then I…
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Kristin Yarnell said… Thanks for the evening of endless punching. It helped.
Karen Benedict said…
Tamdan McCrory said…
Tamdan McCrory said… © 2012 Created by Erik Charles.
