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Sifu
  • Male
  • Syracuse, NY
  • United States
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Sifu's Discussions

Did you know that Bruce Lee's your Great Grandfather?

Started this discussion. Last reply by Erik Charles Aug 11, 2011. 1 Reply

For those of you that may not realize it, the foundation of CNY MMA was forged in the Fires of Bruce Lee's Jeet Kune Do! My son, Erik Charles started studying Jeet Kune Do with me about 25 years ago…Continue

Your Best, What's That Mean?

Started Jan 21, 2011 0 Replies

As a Mental and Physical Performance Coach I see people work toward their goal and sometimes they ask , "What's the Best way for me to get good quick?"Here's a quote from one of my esteemed…Continue

Relson Gracie and simplicity

Started this discussion. Last reply by Sifu Jul 21, 2010. 1 Reply

I had the amazing opportunity to train with Relson Gracie for 9 hours in the last three days. It totally blows my mind to realize that all Brazilian Jiu Jitsu in the world is a direct result of…Continue

Outstanding Opportunities to Train With Relson Gracie in July

Started this discussion. Last reply by Sifu Jul 13, 2010. 5 Replies

Hey all,There are two great opportunities to train with Relson Gracie; the 2nd eldest son of the founder of Brazilian Jiu Jitsu, Helio Gracie, right here in CNY.On July 17-18 I'm teaching at a camp…Continue

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Sifu's Page

Latest Activity

Sifu posted an event

Thai Boxing "Tricks Of The Trade" in Oswego, NY at CNY MMA Oswego

November 13, 2012 from 7pm to 9pm
Nov 5, 2012
Sifu posted an event

Grandmaster Chai Thai Boxing Seminar at Buffalo, NY

September 8, 2012 to September 9, 2012
Grandmaster Chai Seminar in Buffalo, NY is fast approaching (one week from this Sat. and Sun) Soooo...Let's get on it Thai Students!!! I want some serious representation by MY Students. Beg, barrow or earn the cash to go to this very valuable workshop event. Here's the link! Don't wait, you will be sorry you missed this amazing opportunity to train with this legendary Grandmaster.…See More
Aug 28, 2012
Sifu posted a blog post

Grandmaster Chai Sirisute in Buffalo, NY

Grandmaster Chai Seminar in Buffalo, NY is fast approaching (one week from this Sat. and Sun) Soooo...Let's get on it Thai Students!!! I want some serious representation by MY Students. Beg, borrow or earn the cash to go to this very valuable workshop event. Here's the link! Don't wait, you will be sorry you missed this amazing…See More
Aug 28, 2012
Kristin Yarnell commented on Sifu's blog post Lesson Five: Reframing Your Possibilities
"It really is amazing what you can talk yourself into, and out of!  Thank you for sharing."
Feb 20, 2012
Kristin Yarnell liked Sifu's blog post Lesson Five: Reframing Your Possibilities
Feb 20, 2012
Sifu posted a blog post

Lesson Five: Reframing Your Possibilities

Lesson Five Reframing Your PossibilitiesBy Kevin Seaman An excerpt from his book, The Mind Game Of MMA“Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless.” -Jamie PaolinettiMost of us have heard the term Frame Of Reference. The term actually comes from the way we perceive something due to our belief about that subject. In my book; The Mind Game Of MMA, I briefly covered the implications our references play in what we believe to be true or…See More
Feb 19, 2012
Sifu is attending Erik Charles's event
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Erik Paulson Seminar at CNY MMA - Watertown

January 14, 2012 at 10am to January 15, 2012 at 4pm
Aside from training some of the world's top fighters, Erik Paulson holds a Black Belt in Brazilian Jiu Jitsu, Judo, Tae Kwon Do, and is the first American to ever win the Shooto Light Heavyweight Title in Japan.  He was more recently featured as a coach on The Ultimate Fighter.  Here is your opportunity to train with on the most sought after MMA coaches in the world.See More
Jan 3, 2012
Sifu posted a blog post

The 1st Mental Performance Book on the sport of MMA

New Mind Game Of MMA Book!!By Kevin SeamanI am proud to announce a special foreword by Professor Phil Migliarese III, 4th Degree Black Belt under Relson Gracie. I am honored by his presence in this very unique book, The Mind Game Of MMA. The First Sports Psychology book directed toward modern combat sports competitors!!!This thing is going to be HUGE!Available NOW!go to …See More
Dec 16, 2011
Sifu liked Mike Wasko's photo
Dec 14, 2011
Curtis Yeomans and Sifu are now friends
Dec 14, 2011
Curtis Yeomans commented on Sifu's blog post The Mind Game Of MMA Book
"Has it been released yet?"
Dec 13, 2011
Sifu posted a status
"Thai Boxing Tricks Of The Trade Workshop Tomorrow Sat. Dec. 10 12:30-2:30 @ Tai Kai in Liverpool!!!"
Dec 9, 2011
Sifu posted a blog post
Nov 29, 2011
Sifu posted a blog post

The Mind Game Of MMA Book

New Mind Game Of MMA Book!!By Kevin SeamanI am proud to announce a special foreword by Professor Phil Migliarese III, 4th Degree Black Belt under Relson Gracie. I am honored by his presence in this very unique book, The Mind Game Of MMA. The First Sports Psychology book directed toward modern combat sports competitors!!!This thing is going to be HUGE!Pre-order Today!go to …See More
Nov 25, 2011
gerry ayers liked Sifu's blog post Success is a direct result of your FOCUS!
Aug 12, 2011
Chris Tier liked Sifu's discussion Did you know that Bruce Lee's your Great Grandfather?
Aug 11, 2011

Sifu's Blog

Grandmaster Chai Sirisute in Buffalo, NY

Posted on August 28, 2012 at 4:30pm 0 Comments

Grandmaster Chai Seminar in Buffalo, NY is fast approaching (one week from th is Sat. and Sun) Soooo...Let's get on it Thai Students!!! I want some serious representation by MY Students. Beg, borrow or earn the cash to go to this very valuable workshop event. Here's the link! Don't wait, you will be sorry you missed…

Continue

Lesson Five: Reframing Your Possibilities

Posted on February 19, 2012 at 11:27pm 1 Comment

Lesson Five

Reframing Your Possibilities

By Kevin Seaman

An excerpt from his book, The Mind Game Of MMA

“Limitations live only in our minds. But if we use our imaginations,

our possibilities become limitless.” -Jamie Paolinetti



Most of us have heard the term Frame Of…

Continue

The 1st Mental Performance Book on the sport of MMA

Posted on December 16, 2011 at 4:29pm 0 Comments

New Mind Game Of MMA Book!!

By Kevin Seaman

I am proud to announce a special foreword by Professor Phil Migliarese III, 4th Degree Black Belt under Relson Gracie. I am honored by his presence in this very unique book, The Mind Game Of MMA. The First Sports Psychology book directed toward modern combat sports competitors!!!

This thing is going to be HUGE!



Available NOW!

go…

Continue

Comment Wall (9 comments)

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At 12:46pm on January 14, 2011, Rick Spearman said…
Sifu, Thank you for taking the time to talk to us after class last night. I drove home not only with a better understanding of the learning process, but also feeling like I'm getting in tune with the winning mindset.  Most of what I'm learning in class is new to me, it would be easy to get frustrated if there wasn't a positive experience and interaction between students and instructors.
At 3:22pm on January 13, 2011, matt bender said…
Hey Sifu, I  have a quick medical question for you. I took a nasty knee to the thigh yesterday.  My leg feels really tight and "knotted up" . Im heading to sparring tonight and wasn't sure if there was any quick fixes. Ive pretty much been using ice/heat and trying to work out the "knot". Not sure when you'll get this but I figured I would give it a shot....Thanks!
At 2:44pm on July 29, 2010, Kyle Aldrich said…
did you get my reply about my training i sent it as a regular message to your inbox
At 10:00am on July 27, 2010, Erik Charles said…
It's so sick up here. Check into the view from my room: http://www.cnymmanetwork.com/photo/another-shot-from-the-balcony?xg_source=activity
At 3:49pm on July 9, 2010, Kyle Aldrich said…
Hi Sifu , I recently started Iron fist training and Erik told me you were the person to ask for Dit Da Jow. If there is a way you could send some to the binghamton school or if you could send it to me directly thats fine too. I just nee to know how much and if you had the herbal packs that would work better. Thanks for any help you can give.
At 12:47pm on June 19, 2010, Eddie Goynes Jr said…
Thanks again Sifu. I look forward to checking out your book & audio.
At 5:58pm on June 6, 2010, Eddie Goynes Jr said…
Yes Sifu! Trained alot more when I was in Korea. I'm a big fan of JKD/FMA! I see alot of this philosophy when Coach Erik teaches. I've trained with a few friends as well as Sifu John Lopez, instructor under Sifu Paul Vunak (PFS JKD) in the past. I plan on going to california this year, unless you have JKD training. I'm always trying to grow more, in every aspect of combat. It's awesome to see you're a great representative of the JKD family. This journey will never end!!
At 8:01am on May 15, 2010, michael l abbatiello said…
its great to be back aboard the winning mine set concept training progham.i cannot tell you how much it makes me feel.thanks for the welcome home feeling its means so much
At 8:04pm on October 11, 2009, Erik Charles said…
Welcome to the site. Be sure to publish your articles here too so that new and old students are exposed to The Winning Mindset.
 
 
 

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