Exciting news for CNY MMA Cortland. Today (Tuesday October 4th 2011)  we have a special guest instructor

teaching our youth MMA class (4pm-5pm). Coach Erik Charles will be at the school helping our young martial

artists learn a variety of techniques, along with learning all about focus, discipline, hard work, and of course

fun. Coach Charles is one of the best so make sure you take advantage of this great opportunity!